Mastering Front Crawl: Simple Technique Tips for Stronger, More Confident Swimming

Front crawl becomes smooth, fast, and enjoyable when each part of the technique works in harmony. Here, we share simple tips that help swimmers of all ages develop better movement, stronger body awareness, and lasting confidence in the water.

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Swimming Is an Unnegotiable Life Skill: Why Every Child Should Learn to Swim!

At Squads by Swimming Nature, children learn to swim safely and confidently in small groups, building skills, balance, and composure in the water. Through teamwork, encouragement, and natural floating techniques, every child develops the confidence and awareness to enjoy swimming for life.

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Squads Winter Gift: How Swimming Warms the Body, Calms the Mind, and Builds a Lifelong Skill

As a parent, you want more than just an activity — you want something that helps your child’s body and mind. Swimming does exactly that. It builds strength, boosts confidence, and teaches vital water safety skills that last a lifetime.

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Winter’s Gift: How Swimming Warms the Body, Calms the Mind, and Builds a Lifelong Skill

As a parent, you want more than just an activity — you want something that helps your child’s body and mind. Swimming does exactly that. It builds strength, boosts confidence, and teaches vital water safety skills that last a lifetime.

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Meet One of Our Swimming Nature Parents: Joyce and Sarai’s Swimming Journey 

Joyce and her daughter, Sarai, are learning to swim together at Bannatyne’s Chafford Hundred, creating a shared experience that’s brought them closer. While Sarai builds confidence at Frog Level, Joyce is tackling adult lessons, proving it’s never too late to learn.

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