When the temperature drops during the winter, it can be incredibly tempting to stop taking your little ones to the pool for their swimming lessons. This time of year is…
All month long, fans of spookiness, the supernatural and sweets have been waiting for this moment, and it’s finally here: Halloween 2019 is officially happening tomorrow. However, no matter how…
‘According to a survey by NUK, 87 per cent of mothers feel guilty at some point, with 21 per cent feeling this way most, or all, of the time’. After…
There has never been a better time to get into swimming. Really. In a world of constant distraction, screen-gazing and information fatigue, it’s no wonder that our psychological health is…
Swimming Nature is delighted to announce that we have won at the Active Training Awards for the category of ‘Innovative Concept of the Year’. With the recent statistics from the…
As the gloomy winter months start to well and truly set in, we all tend to find ourselves replacing the outdoors for the sofa. With plummeting temperatures and routine rain,…
Swimming is a very impressive sport as it offers something that no other aerobic exercise does: the ability to work out your body without severe impact to your skeletal system.…
Find out how swimming can help boost your confidence and health. You can gain great fitness benefits as it tones your whole body and strengthens your muscles. Whatever your age,…
With Christmas fast approaching nipping down to your local pool for a dip is probably the last thing on your mind but Autumn and Winter are an ideal time to…
As part of our exciting re-launch of our website, we have also created our very own blog. Stay tuned for new articles, including tips and tricks on how to improve…
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