Swimming is a very impressive sport as it offers something that no other aerobic exercise does: the ability to work out your body without severe impact to your skeletal system.…
Find out how swimming can help boost your confidence and health. You can gain great fitness benefits as it tones your whole body and strengthens your muscles. Whatever your age,…
Tips and Tricks for Body Position on Front From a previous blog, floatation was discussed briefly with some great information to get you thinking about implementing this in the water.…
Since the age of 9, I have been competing in the aquatic environment, along the way I have been able to work with some top coaches and teachers who have…
During a recent conversation with a friend who was doing a pool swim for charity, it came up that he could not do tumble turns. The challenge involved 4 length…
Welcome to Swimming Nature’s first Blog of 2014! This is Part 3 of our Myth Busting series. Myth 1 and Myth 2 are both brilliant reads in case you missed…
Is your swimming up to speed? Find out how to swim like a pro as the 2nd of our myth busting blogs tackles the S shaped pull. Today I went…
Myth #1 “Swimming is not good for people with asthma” Whilst recently talking to one of our team member’s about why she doesn't swim very often I realised that like…
With Christmas fast approaching nipping down to your local pool for a dip is probably the last thing on your mind but Autumn and Winter are an ideal time to…
As part of our exciting re-launch of our website, we have also created our very own blog. Stay tuned for new articles, including tips and tricks on how to improve…
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